Avoidant

Attachment

Recovery solutions

Discover the Keys to Trust Others, Overcome Past Failures, Build Strong Relationships and Cultivate a Resilient and Positive Mindset

About The Author

Antonio Anglero PSY. D

Dr. Antonio Angleró: Pioneering Aerospace Experimental Psychologist and Expert in Avoidant Attachment Psychology

With a deep understanding of human behavior and cognitive processes, Dr. Angleró has contributed significantly to the field of aerospace psychology, focusing on enhancing the performance, safety, and well-being of individuals in high-stress, high-stakes environments such as aviation and space exploration. His work includes the study of human factors, pilot performance, and the psychological challenges faced by elite warfighters, making him a valuable asset in advancing aerospace safety and efficiency.
Dr. Angleró applies his expertise to explore the complexities of relationship dynamics, offering practical strategies for healing and growth. 

About The Book

Avoidant

Attachment

Recovery Solutions: Overcoming Fearful-Avoidant / Disorganized Attachment Style

Discover the Keys to Trust Others, Overcome Past Failures, Build Strong Relationships and Cultivate a Resilient and Positive Mindset

.Avoidant Attachment Recovery Solutions is a thought-provoking guide designed to take you on a journey to learn how to navigate the complexities of relationships marked by anxious-avoidant attachment, dismissive avoidant attachment, or even disorganized fearful avoidant attachment styles.

From the first chapter, you’ll be guided through setting boundaries, understanding your emotions, and building trust to create deeper, more meaningful connections. Using his background as an Aerospace Experimental Psychologist, Dr. Antonio Angleró empathetically blends his experiences and professional expertise at the intersection of psychology and technology to introduce the A.R.C. Method. This structured approach is designed to help you understand and improve your fearful-avoidant attachment style, enhancing how you interact in personal and professional relationships.

About The Book

Anxious

Attachment

Recovery Solutions

Step-by-Step Guide to Reduce Anxiety, Recover from Emotional Wounds, and Create Secure, lasting Bonds to Cultivate Inner Peace

Embrace a future of secure, fulfilling relationships and unshakable self-worth with practical steps forward!
Constantly worrying your other half will leave you?
Tired of the emotional rollercoaster whenever your partner fails to answer your texts? Do you find yourself trapped in a cycle of anxiety, with your mood largely depending on how your partner treats you? Then you might have anxious attachment.

First, you’re not alone—around 20% of people can develop anxious attachment. Second, it’s not your fault. It all boils down to your childhood, with anxious attachment often caused by unpredictable or insensitive parenting. And now, here you are, unconsciously bringing this experience into your adulthood—struggling with sleepless nights and the intense, consistent need for reassurance.

book trailer

AVOIDANT ATTACHMENT RECOVERY SOLUTIONS

Discover the Keys to Trust Others, Overcome Past Failures, and Build Strong Relationships to Cultivate a Resilient and Positive Mindset

Antonio Anglero PSY. D

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Why do some people sabotage their own relationships?

Relationship sabotage isn’t always intentional. People with avoidant attachment often create distance without realizing why—canceling plans, withholding emotions, or focusing on a partner’s flaws to justify pulling away.

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Can attachment styles be changed?

Many people believe attachment styles are fixed, but research shows they can evolve with awareness and effort. If you have an avoidant attachment style, change begins by recognizing

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“I don’t need anyone” – is this truly independence, or fear?

Independence is a valuable trait, but when it becomes a defense against emotional connection, it may be rooted in fear rather than self-sufficiency. Many people with avoidant attachment

Avoidant

Attachment

Recovery solutions

Discover the Keys to Trust Others, Overcome Past Failures, Build Strong Relationships and Cultivate a Resilient and Positive Mindset

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